Aloha, means hello, goodby, and sex in Hawaiian

I believe i may have rediscovered its secret majik and i am sharing it with you.

A- breathe in the universe while while making an ahhhh sound.

Lo- begin to exhale let mana build within your sounds while making a lowww sound.

Ha - release the energy with Ha and either direct into your surroundings, or channel it, use for interesting astral experimentation...do what you WILL... hehe

This is an interesting technique, do not misuse it...

Thanks for sharing!

What is the proper breathing when saying this?

A - inhale
Lo - exhale
Ha - inhale

a - inhale

lo- begin exhale, diaphragm tight

ha- release diaphragm finish exhale

repeat for 20 to 30 mins to get super high on HA, the breath of life in hawaiian

I prefer mouth meditation over nose, more power.

Also slow is more power, aaaaaaaa loooooooooo, HAAAAAAAAAAAAAA

think dragon ball z

A technique I use is also powerful. Take your left hand en put your thumb on your right nostril end close it. Breathe in through your left hole. When inhaled, release your right thumb, en use your middle finger to close your left nostril. Then breath out through your right hole. Put your thumb back on your right nostril and release your left. Continue this breathing and you'll have a very powerful kick of oxygen.

A dude in India taught me that in a yoga class. Unfortunately I can barely use my nose at all I have bad allergies...